Brace yourselves! Beginning April 1st, we commence the Core Challenge, along with continuing to train for our 5K on April 11th. We will update you guys with our struggles, defeats, and provide support for each other along the way. I have never been so excited for the month of May in my entire life! Let’s get toned and feel amazing!
I’m guessing about halfway through week 1 were all going to empathize with this meme.
In the mean time, I have began to run/jog/speed-walk at least 1 mile per day in order to keep building my endurance and keep that anxiety at bay.
What do you do on a weekly basis to keep yourself healthy and happy?