February 2018 Challenge: Tough Love

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With plenty of love going around in February, you don’t need someone to be nice and tell you it’s ok to skip your workout. You don’t need to be coddled and told it’s fine to wait till tomorrow.

This month, you won’t get that from me. If you’re hurt, make modifications. If you’re tired, go to bed earlier. If you don’t have time, figure out where you are wasting time and workout instead. You’re busy, I get it…but you make time for what’s important to you.

If it’s not important you won’t make time. If it is, you will. That’s all I have to say bout that.

Tough Love…you don’t get kudos for excuses.


Our shortest challenge month of the year. Can you make it 28 days without excuses?

Show yourself some tough love and choose to make time for what is important!

February Challenge Details:

  1. Challenge Calendar – 28 Days
  2. No Junk Food Challenge
  3. Burpee Challenge
  4. Push Up Challenge

Want to know more about how to join our Strong to the Core family and join us for Tough Love February?

Click here for info and let us help you find your strong!

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